User:Kruthika/Sandbox

HEALTH AND DISEASES

Health is not just physical fitness or absence of diseases. Health is the stste of complete physical,mental and social well-being.To have good health people should have balanced diet,personal hygiene and regular exercise. As health is concerned to both physical and mental condition yoga has been practised since long time. When the function of one or more body organs or system varies adversly, with with various signs and symptoms which we say we are not healthy then we say that we have a disease. Disease can be infectious and non-infectious.Infectious spread from person to person and non-infectious don't.